Psicóloga em São Paulo (PT/EN) | EMDR, Dores Crônicas, Psicologia Jurídica.

A tranquil bedroom scene symbolizing relief from chronic pain: an unmade bed with high-quality white cotton linens gently creased, a light beige knitted blanket partially folded at the foot, and a weighted gray throw resting along the side. On the nearby nightstand, an amber glass lamp with a warm, dim glow illuminates a small stack of psychology books and a glass of water. The walls are painted a soft greige, with a single abstract line drawing framed in black. Evening light mixes with the lamp’s warmth, casting soothing, soft shadows. Captured from a three-quarter angle at mattress height, the photographic realism and balanced composition evoke comfort, rest, and the subtle promise of physical and emotional relief.

Depoimentos de clientes

Saiba como relatos anonimizados ajudam a construir confiança com profissionais que atendem em São Paulo.

Conteúdos sobre ansiedade

Protocolo de tratamento

An elegant law office-inspired consultation space representing psychological legal work: a dark walnut table with a subtle satin finish, neatly arranged with an open legal code book, a closed navy-blue case file folder, a classic brass scale of justice, and a fountain pen resting on a crisp notepad. Behind, tall windows with translucent blinds reveal a soft, out-of-focus cityscape hinting at São Paulo’s skyline. Cool, overcast daylight enters, creating balanced, shadow-free illumination that emphasizes clarity and seriousness. Framed at eye level with a moderate depth of field, the foreground objects are sharply defined while the city remains gently blurred. Photographic realism, minimalist and sophisticated, suggesting rigor, ethics, and thoughtful psychological assessment within the legal context.

O protocolo detalha a frequência das sessões, métodos baseados em evidências e os resultados esperados para ansiedade e burnout.

A close-up of a minimalist wooden desk in a quiet consultation room, displaying a structured layout of EMDR therapy tools: a discreet pair of wireless tactile buzzers resting on a dark linen mat, a slim tablet with an abstract light pattern paused on screen, and an elegant sand timer with fine white sand mid-fall. The desk surface is smooth, pale oak, with a single potted peace lily in a matte white ceramic pot at the edge. Soft, diffused daylight enters from an unseen window, creating delicate reflections on the tablet. Shot from a slightly elevated angle with crisp focus, the scene communicates precision, innovation, and calm professionalism. Photographic realism with a sophisticated, understated color palette.

A abordagem foca em técnicas de gestão de estresse, reestruturação cognitiva e estratégias de autorregulação para melhorar o funcionamento diário.

Depoimentos de clientes

Avaliação: 4.5 de 5.

“Senti redução da dor em semanas e consegui voltar a trabalhar com mais foco. A EMDR foi transformadora.”

Maria P.

Avaliação: 4.5 de 5.

“A terapia ajudou a compreender gatilhos e reduzir a ansiedade; recomendo para quem vive com dor crônica.”

Carla M.

Avaliação: 4.5 de 5.

“Confiança restaurada, sono melhor, e a sensação de controle sobre meus sintomas aumentou.”

Ana C.